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BPC 157/egr-1 In our view, BPC 157 therapy for severe wound healing in many tissues, as reviewed [16], emphasized an additional similar controlling regulatory point

Nutrition for Tissue Repair Protein (Amino Acids): Your body makes peptides from amino acids Consume 0.8-1.2g protein per pound body weight Include all essential amino acids Collagen peptides (FROM FOOD) for connective tissue Vitamin C: Required for collagen synthesis Critical for tissue repair Sources: Citrus, bell peppers, kale, broccoli Zinc: Essential for wound healing Found in: Oysters, meat, pumpkin seeds Omega-3 fatty acids: Anti-inflammatory Support tissue healing Sources: Fatty fish, algae oil 2

Benefits Doctors may recommend vitamin B12 shots for people in danger of a deficiency or its complications

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25 ChandhokG.LazarouM.NeumannB

If you have a mild deficiency, it may take two to three shots over several days or weeks before you begin feeling a difference